Tag: mindfulness
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A small step toward establishing a daily Vipassana meditation hall in Mongolia.
This initiative is intended primarily to support old students who wish to maintain regular group sittings and continuity of practice in daily life. The space will also be open to international practitioners visiting Mongolia. If this intention resonates with you, you are warmly welcome to support. → Support the Meditation Hall campaign With gratitude 🙏Dhamma…
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Extracts from Essentials of Buddha Dhamma in Meditative Practice by Sayagyi U Ba Khin
Impermanence (anicca) is the essential factor which must be experienced first and understood by practice. A mere reading of books on Buddhism or a book-knowledge of the Buddha-Dhamma will not be enough for the understanding of true anicca because the experiential aspect will be missing. It is only through experience and understanding of the nature of change…